Most cleanse products are one bag and a prayer. Eliminate + Regenerate is the opposite: a complete, sequenced herbal program that respects how the body actually processes and clears, built from the traditional Ecuadorian logic of cleansing in stages. It is the most comprehensive thing we make, it asks a month of you, and this guide explains exactly what you are signing up for.
What Eliminate + Regenerate is
The program is a set of distinct whole-botanical blends taken in sequence rather than together. The eliminate arc opens and supports the body's exit routes, the colon first and foremost, then the liver and kidney systems. The regenerate arc follows with nourishing, rebuilding botanicals once the clearing work is done. Each phase has its own pouch, its own brewing rhythm, and its own printed directions, and the pouches you receive are the source of truth for composition and sequence. The price reflects that you are buying a program, not a product: several weeks of daily herbs, structured.
The tradition behind it
Seasonal cleansing is old practice in the Andes and Amazon. What the traditions consistently share is ordering: you open the channels of elimination before you stir anything deeper, and you follow clearing with rebuilding, the way a field is cleared and then planted. The "regenerate" half is the part modern cleanse culture forgot entirely. Stripping without restoring is how people finish a cleanse feeling scoured and fragile. Our partner communities would consider that half a job.
How to run the program
- Before day one: read every pouch, clear your calendar of banquets and benders, and spend a few days drinking real water and eating earlier. The program lands far better on prepared ground. Our sane detox guide covers this preparation week in detail.
- Elimination phase: daily cups per the pouch directions, unhurried. Expect your rhythm to become noticeably more regular. This phase does its work quietly; drama is not the goal and not the sign of success.
- Deeper clearing: the liver and kidney focused blends enter, the same territory our standalone Final Flush occupies. Hydration is non-negotiable here. Warm water through the day, herbs at their appointed cups.
- Regeneration: clearing herbs taper out, nourishing botanicals come in, and your job is to eat like someone who just cleaned their kitchen. This is also when you decide which one or two habits from the month become permanent.
Who it is for, and who it is not
This program suits people at a genuine turning point: after a hard season, a long stretch of bad habits, a recovery, a decision to change direction, who want a structured month with a beginning and an end. It rewards the temperament that likes a protocol. It is not for the chronically depleted, the pregnant or nursing, anyone with significant medical conditions or medication lists without clinician sign-off, or anyone hoping a month of tea will outrun a lifestyle they intend to keep. Strong opinions, we know. A program this involved deserves them.
Why ours is different
A month-long program multiplies every sourcing question by thirty days. Whatever is in the pouch, you are drinking it daily for weeks, which is exactly why we hold this program to the strictest version of the Kawsaypac standard: botanicals wildcrafted or forest-garden grown by Indigenous partner families in Ecuador, whole, traceable to harvest, imported and blended in small batches, shipped fresh across the US. No anonymous powders, ever, and least of all here. If you are going to give your body a serious month, the plants should be serious too. That is the deal we built this company to offer America, and this program is it at full expression.
Common questions
Can I keep drinking coffee during the program? We recommend tapering rather than quitting cold mid-cleanse, since a caffeine-withdrawal headache will be blamed on the herbs and ruin your data. One morning cup, earlier, is a workable compromise for most people. The program cares far more about alcohol, late eating, and hydration than about your single honest coffee.
What if I miss a few days mid-program? Resume where you left off rather than starting over or doubling up. The sequence matters more than perfection, and a two-day gap does not undo a phase. Doubling clearing herbs to catch up is the one genuinely bad idea; strength was never the point, order was.